Saturday, January 9, 2010

Day 6 feeling much better

Pin It Now! today has been a great day I got up at 9 got dressed and Alyx went with me to weigh in
I was down 2 lbs for a total of 6.5 so far for the week my goal is -10 by  monday 3.5 more pounds in 2 days I think I can
I would feel so accomplished to pull a double digit for the week ;)
Dave and I took the kids to the library and then we headed off to the gym
I went on a treadmill at 13 incline 3 mph for 20 minutes boy did I feel the burn today
then it was off to the pool for 30 minutes of water aerobics, then we sat in the hottub for 115 minutes it was very hot today
i am feeling great very  energized today

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